Tuesday, September 8, 2009

BANANA-PEANUT BUTTER SMOOTHIE

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Today our health is the most important thing for us..... for that reason healthy diet is very necessary. So, today I share one simple and easy to cook reciepe.


It is a very healthy one because we use here banana and peanut butter, these are the main ingredients for this reciepe . Here the reciepe for you...........




INGREDIENTS:

1 Small ripe banana, halved.
1\2 Cup toned or double toned milk.
1 tsp Creamy peanut butter.
3 Ice cubes.

PROCEDURE:

In a mixie , combine banana, milk, peanut butter and ice cubes; mix until the mixture is smooth and frothy.
Serve it in a long cyllindrical glass.

Enjoy your smoothie with your friends and family.

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